Welcome to the Charland Institute of Karate & Fitness!

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The Charland Institute of Karate and Fitness (CIKF) is owned and operated by 6th degree Master Black Belt Garth Charland. Master Charland is a highly respected member of the martial arts commmunity both nationally and internationally and trains all levels of martial artists form hobbyists to world champions.

We are a family-friendly community of martial arts practitioners of all ages, who are committed to providing a safe and supportive approach to improving physical health, confidence and self-esteem.

Charland Karate emphasizes character building and life-enrichment skills in a warm, family-like environment. Programs are designed to encourage goal-setting, perserverance, concentraton and the attainment of an indomitable spirit

The Charland Karate Difference

• CIKF is operated by owner and lead Master Instructor Garth Charland.
• All Black Belt Instructors are trained and certified.
• All instructors receive ongoing education in the areas of martial arts, instruction and leadersihp
• Charland Karate emphasizes safety and fun in a "low pressure" environment.
• The Charland Institute is a full-time professional school, offering a daily schedule of martial arts classes.
• The Charland Institute is over 6,000 square feet making it one of the largest martial arts training centers in New England.
• Open and up front rates, See them here

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